Dr. Ellen Flynn is offering a mini-stress reduction program to help reduce holiday-related stress.
No prior meditation experience necessary.
Wednesday, December 4th, 11th, and 18th
6:00 – 7:30 p.m. (starts promptly at 6pm)
$ 15.00 per session
You can attend as many sessions as you wish. To register, call Gwen 793-7817 or GLariviere1@lifepan.org
Learn more about mindfulness-based stress reduction.